Showing posts with label moderation. Show all posts
Showing posts with label moderation. Show all posts

Tuesday, November 4, 2025

Steps to overcome Addiction

  

Today, I address a matter that silently consumes lives, families, and societies – addiction. Whether it is tobacco, alcohol, drugs, or even excessive internet use, addiction is a form of slavery that chains the soul and weakens the body. It is a disease of desire, and its cure lies in faith, discipline, and sincere repentance.


About 20% of adults worldwide are addicted to tobacco, and millions more suffer from drug addiction. These habits destroy health, wealth, and spirituality. Islam offers powerful guidance to overcome them.

 

According to the World Health Organization, 1 in 5 adults worldwide (about 20%) are still addicted to tobacco, despite global efforts to reduce smoking. The United Nations Office on Drugs and Crime reports that millions are addicted to natural and synthetic drugs, with rising trends in synthetic opioids and stimulants.

 

These substances are not just harmful – they are deadly. Tobacco alone causes over 8 million deaths annually. Drugs lead to overdose, mental illness, broken families, and crime. Alcohol contributes to liver disease, violence, and loss of dignity. These are not just health issues; they are spiritual crises. Allah says in the Qur’an:

 

“Do not kill yourselves. Indeed, Allah is to you ever Merciful.” (An-Nisa 4: 30)

 

“They ask you about wine and gambling [which is also very harmful – an addiction]. Say, ‘In them is great sin and [some] benefit for people. But their sin is greater than their benefit.’” (Al-Baqara 2: 220)