Showing posts with label benefits. Show all posts
Showing posts with label benefits. Show all posts

Sunday, February 22, 2026

The Benefits of Ramadan Fasting

  

Ramadan does not only mean abstaining from eating and drinking, but it is also a complete transformation that touches faith, society, health and spirituality. Whoever practises it with sincerity gets inner discipline, succeeds in drawing closer to Allah, develops a solid brotherhood with the Ummah – his Muslim brothers and sisters – and attains a sure means to purify his body and his soul. The Holy Qur’an and Sunnah have shown us several categories of benefits of Ramadan, and I will cite some of them before you:

 

(1) Taqwa (Fear of Allah) 

 

Allah says in the Qur’an: “O you who have believed, fasting (Roza) has been prescribed for you, as it was prescribed for those before you, so that you may attain Taqwa.” (Al-Baqara 2: 184)