Qur'anic Commandments- 4
Let man consider the food he eats! We pour down abundant water and cause the soil to split open. We make grain grow, and vines, fresh vegetation, olive trees, date palms, luscious gardens, fruits, and fodder: all for you and your livestock to enjoy. (80:25-33)‘Lord, send down to us a feast from heaven so that we can have a festival– the first and last of us– and a sign from You. Provide for us: You are the best provider.’ (5:115)
The food that we consume affects our physical well being, internal disposition and external conduct in such subtle yet profound ways that it requires deeper consideration for its implications on our morals and manners. Historically and spiritually, the criterion of discrimination between the bad and the good, the unlawful and the licit, has been Divinely-ordained for the knowledge and guidance of man from the dawn of civilization. Hence, dietary restrictions and regulations are found in almost all religions of the past. Indeed, the Islamic tradition of ‘Halal’ is the quality process of purity and wholesomeness that makes something lawful and appropriate for consumption and beneficial enjoyment.
The Holy Qur’an offers vital guidance on the lawful and the unlawful when it comes to consumption of food. The Word of God points to the intimate connection between the consumption of food and the spiritual disposition, urging believers to remain within the confines of the lawful, and to shun the evil of excesses and immoderation. To keep the Satanic impulses in chains, it is important to avoid the consumption of the unlawful, including the intoxicants. Whereas certain harmful foods and deviant/idolatrous practices are to be avoided under the Shariah, all good foods are licit in moderation. Further, the Qur’an addresses issues of healthy eating and community dining, attacking tribal prejudices and facilitating social interactions around shared food. Reproduced below are Qur’anic verses that speak of dietary regulations: